Capitalize Names Properly
An export dumped every name in ALL CAPS or all lowercase, and you need them looking human again — "Ana Torres", not "ANA TORRES" — before they go into a mail merge or a report.
Excel & Google Sheets
This formula works in both Excel and Google Sheets.
How it works
PROPER capitalizes the first letter of every word and lowercases the rest, so "ANA TORRES" and "ana torres" both become "Ana Torres". It treats anything that isn't a letter as a word boundary, which is exactly right for ordinary first-and-last names. It works identically in Excel and Google Sheets. The catch: names with internal capitals don't follow the one-capital-per-word rule — "McDonald" comes out as "Mcdonald" and "van der Berg" as "Van Der Berg" — so a small manual pass over unusual surnames is still wise.
When to use it
Use this after any import that arrives in the wrong case — CRM exports, badge-printer files, form submissions — before names appear in emails, letters, or printed reports. Combine with TRIM for a full name cleanup: =PROPER(TRIM(A2)).
Common mistakes
Did this formula help?
Engine-verified against the sample data aboveLast reviewed 2026-07-08